{"id":2147,"date":"2024-08-17T07:55:56","date_gmt":"2024-08-17T07:55:56","guid":{"rendered":"https:\/\/leafood.com\/?post_type=product&p=2147"},"modified":"2026-03-24T09:09:43","modified_gmt":"2026-03-24T09:09:43","slug":"sunflower-microgreens","status":"publish","type":"product","link":"https:\/\/leafood.com\/en\/product\/sunflower-microgreens\/","title":{"rendered":"Sunflower microgreens"},"content":{"rendered":"

Freshness and quality<\/span><\/strong><\/h3>\n

Sunflower microgreens are young sunflower shoots, harvested shortly after germination. They are valued for their crisp texture, mild nutty flavor, and high nutritional content. Ready to eat, they require no washing, making them a convenient and fresh addition to any dish.<\/p>\n

Nutritional value and benefits<\/span><\/strong><\/h3>\n

Sunflower microgreens are a natural source of vitamins, minerals, and beneficial plant compounds. They are rich in:<\/p>\n

    \n
  • \n

    vitamins A, C, and E<\/p>\n<\/li>\n

  • \n

    fiber<\/p>\n<\/li>\n

  • \n

    protein<\/p>\n<\/li>\n

  • \n

    antioxidants<\/p>\n<\/li>\n<\/ul>\n

    Regular consumption may help support immune function, energy levels, and overall well-being.<\/p>\n

    Culinary uses<\/span><\/strong><\/h3>\n

    Sunflower microgreens are versatile and easy to use:<\/p>\n

      \n
    • \n

      in salads and bowls<\/p>\n<\/li>\n

    • \n

      in sandwiches and wraps<\/p>\n<\/li>\n

    • \n

      as a garnish for main dishes<\/p>\n<\/li>\n

    • \n

      in smoothies or healthy snacks<\/p>\n<\/li>\n<\/ul>\n

      They add crunch, flavor, and visual appeal to a variety of dishes.<\/p>","protected":false},"excerpt":{"rendered":"

      Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins and minerals. Ready to eat, perfect for salads, sandwiches, and healthy meals.<\/p>","protected":false},"featured_media":2291,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"product_cat":[25],"product_tag":[],"yoast_head":"\nSunflower microgreens - LEAFOOD<\/title>\n<meta name=\"description\" content=\"Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins. Discover their benefits, nutritional value, use in meals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leafood.com\/en\/product\/sunflower-microgreens\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunflower microgreens - LEAFOOD\" \/>\n<meta property=\"og:description\" content=\"Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins. Discover their benefits, nutritional value, use in meals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leafood.com\/en\/product\/sunflower-microgreens\/\" \/>\n<meta property=\"og:site_name\" content=\"LEAFOOD\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T09:09:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/leafood.com\/wp-content\/uploads\/2026\/03\/IMG_5086-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/leafood.com\/#website\",\"url\":\"https:\/\/leafood.com\/\",\"name\":\"LEAFOOD\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/leafood.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/leafood.com\/product\/sunflower-microgreens\/#primaryimage\",\"url\":\"https:\/\/leafood.com\/wp-content\/uploads\/2026\/03\/IMG_5086-scaled.jpg\",\"contentUrl\":\"https:\/\/leafood.com\/wp-content\/uploads\/2026\/03\/IMG_5086-scaled.jpg\",\"width\":1920,\"height\":2560},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leafood.com\/product\/sunflower-microgreens\/#webpage\",\"url\":\"https:\/\/leafood.com\/product\/sunflower-microgreens\/\",\"name\":\"Sunflower microgreens - LEAFOOD\",\"isPartOf\":{\"@id\":\"https:\/\/leafood.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leafood.com\/product\/sunflower-microgreens\/#primaryimage\"},\"datePublished\":\"2024-08-17T07:55:56+00:00\",\"dateModified\":\"2026-03-24T09:09:43+00:00\",\"description\":\"Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins. Discover their benefits, nutritional value, use in meals.\",\"breadcrumb\":{\"@id\":\"https:\/\/leafood.com\/product\/sunflower-microgreens\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leafood.com\/product\/sunflower-microgreens\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leafood.com\/product\/sunflower-microgreens\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/leafood.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/leafood.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sunflower microgreens\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sunflower microgreens - LEAFOOD","description":"Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins. Discover their benefits, nutritional value, use in meals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leafood.com\/en\/product\/sunflower-microgreens\/","og_locale":"en_GB","og_type":"article","og_title":"Sunflower microgreens - LEAFOOD","og_description":"Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins. Discover their benefits, nutritional value, use in meals.","og_url":"https:\/\/leafood.com\/en\/product\/sunflower-microgreens\/","og_site_name":"LEAFOOD","article_modified_time":"2026-03-24T09:09:43+00:00","og_image":[{"width":1920,"height":2560,"url":"http:\/\/leafood.com\/wp-content\/uploads\/2026\/03\/IMG_5086-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/leafood.com\/#website","url":"https:\/\/leafood.com\/","name":"LEAFOOD","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leafood.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/leafood.com\/product\/sunflower-microgreens\/#primaryimage","url":"https:\/\/leafood.com\/wp-content\/uploads\/2026\/03\/IMG_5086-scaled.jpg","contentUrl":"https:\/\/leafood.com\/wp-content\/uploads\/2026\/03\/IMG_5086-scaled.jpg","width":1920,"height":2560},{"@type":"WebPage","@id":"https:\/\/leafood.com\/product\/sunflower-microgreens\/#webpage","url":"https:\/\/leafood.com\/product\/sunflower-microgreens\/","name":"Sunflower microgreens - LEAFOOD","isPartOf":{"@id":"https:\/\/leafood.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leafood.com\/product\/sunflower-microgreens\/#primaryimage"},"datePublished":"2024-08-17T07:55:56+00:00","dateModified":"2026-03-24T09:09:43+00:00","description":"Fresh sunflower microgreens \u2013 crisp, nutty-flavored, and packed with vitamins. Discover their benefits, nutritional value, use in meals.","breadcrumb":{"@id":"https:\/\/leafood.com\/product\/sunflower-microgreens\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leafood.com\/product\/sunflower-microgreens\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/leafood.com\/product\/sunflower-microgreens\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/leafood.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/leafood.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Sunflower microgreens"}]}]}},"_links":{"self":[{"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v3\/product\/2147"}],"collection":[{"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v3\/product"}],"about":[{"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v2\/comments?post=2147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v2\/media\/2291"}],"wp:attachment":[{"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v2\/media?parent=2147"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v2\/product_cat?post=2147"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/leafood.com\/en\/wp-json\/wp\/v2\/product_tag?post=2147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}